Herbal Teas Benefits and side effects
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A herbal infusion it is one of the ancient forms to absorb nutrients that are contained in a herb plant or root. Most of the infucions use the water as a solvent that pull out the chemicals of plant in this way final product it is the water plus the properties of the plant.A herbal teas or just a Tea it is an infusion,
China it is wihout any dout one of the first cultures to use herbal infusions as a part of their daily diet. In this context we can mention the Jazmine tea, the Green Tea, Red Tea are just of a few of maybe thousands of herbs used for infusions to improve their health conditions or as a part of a disease treatment.
Western Physicians in general do not suggest to their patiens chamomile or anise for a minor digestive disorder. but thousands or maybe millions of grand mothers knonw the benefits of the infusions.
Tea is a beverage that has been widely known in the whole world it start in China or Japan .Reddish-brown beverage drinks generally be guest host. A fragrant flafour and distinctive taste make this widely consumed beverage. In addition to this advantage, there are many substances that have health benefits for the human body.
Benefits include tea as an antioxidant, repairing damaged cells, smoothing skin, slimming body, prevent cancer, prevent heart disease, reduce cholesterol in the blood, the blood circulation. So, do not be surprised if this drink was mentioned as a benefit-rich beverage.
Therefore, other than as soft drinks, tea can also be used as a therapy for health. If we drink a cup of tea, then we at least know what substance is in the best cup of tea we drink. Any substances contained in tea making is known as benefit-rich beverages? Here are some useful primary substance contained in a cup of tea.
Polyphenols in tea such as catechins and flavanol. These compounds act as antioxidants to capture free radicals in the body also effective to prevent development of cancerous cells in the body. Free radicals in our bodies because of the polluted air environment pollution and also from the food we eat.
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a requirement for the human body. This amount serves to maintain a healthy heart and makes the skin smooth.
This vitamin serves as an immunity or resistance to the human body. Besides vitamin C also functions as an antioxidant that is necessary for human body resistance to disease.
Vitamin A, which is in tea form beta-carotene is a vitamin which the body needs can be fulfilled.
Copyright © 2002 Peruherbals Inc
The information presented is for information purposes only. It is based
on scientific studies or traditional usage. Consult a health care professional
before using supplements or making any changes in prescribed medications.
Information and statements regarding dietary supplements have not been
evaluated by the Food and Drug Administration and are not intended to
diagnose, treat, cure, or prevent any disease.