Herbals for Sleep Disoreders four powerful herbs that will help you PERUherbals

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Insomnia, the most common sleep disorder, affects 6 percent to 12 percent of adults, while 15 percent to 25 percent of children have difficulty initiating or maintaining sleep. Sleep disorders cost an estimated $16 billion in medical costs alone each year. Indirect costs due to lost or sub-standard work productivity, accidents, resulting litigation, and other factors may increase overall costs many fold. The National Highway Traffic Safety Administration, for example, estimates that 100,000 motor vehicle accidents a year are caused by driver fatigue from sleep deprivation, which is one result of some sleep disorders, and that more than 1,500 people are killed and another 71,000 injured annually as a result.

Sleep problems and disorders have major societal impacts, ... Basic and clinical research on complementary and alternative medicine .

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Restful sleep is as important as a healthy diet and exercise, and yet many people toss and turn the night away.

a 100% natural product no side effects for .Sleeping Well

A mix of four herbs that will provide the relief in one tab.

Contains

Valeriana (Valeriana officinalis)
Passionflower
Chamomile
Toronjil (Balm gentle)

A Healthcare Research and Quality found that Valerian, Passionflower, chamile and Balm Gentlenin supplements, which people often take for problems sleeping, appear to be safe when used over a period of days or weeks, at relatively high doses and in various formulations.

Herbs

The effects of the root of valerian (Valeriana officinalis) on sleep have been examined in people with sleep problems. several studies suggested that valerian helps with the onset of sleep and with sleep maintenance.

Valerian extract was found to be as effective as the antianxiety in patients with insomnia.

Passionflower. If you have a hard time sleeping or suffer from insomnia Passion Flower is one of the best natural sleeping aids you can find. It is non-habit forming.

Chamomile is another commonly used herb for the treatment of insomnia. The FDA considers chamomile to be safe and the herb has no known adverse effects.

Toronjil (Balm gentle) refreshing and calming, and a tonic for mind and body. Soothing for stomach upsets and spasms, especially those connected with emotional worries or stress. A cup of Balm tea can calm palpitations and is a soothing remedy for 'butterflies' and nerves. It is also a gentle herb suitable for children, where it can be used to calm anxious or excitable children and soothe headaches. Balm is also a useful remedy for chicken pox and shingles - not only as a tea but also as a wash to soothe irritated or inflamed skin

The these herbs are suggested as a first line of treatment against insomnia.

If you do not have time to get all herbs just order now and we will provide an easy to take tabs.

Since herbal supplements can interact with certain medications, always inform your health care provider if you are using any herbal supplements.

Sleep disorners, Alternative Therapies Used To Treat Sleep Disorders

PREGNANCY: such as Toronjil, Valeriane, Paciflour and chamomil, can cause fetal problems and should not be used in pregnancy.

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How much sleep do we need

This depends mainly on how old we are.

* Babies sleep for   about 17 hours each   day.
* Older children only   need 9 or 10 hours a   night.
* Most adults need   around 7-8 hours   sleep each night.

* Older people need   the same amount of
  sleep, but will often   only have one period   of deep sleep during   the night, usually in   the first 3 or 4 hours,   after which they   wake more easily.   We also tend to   dream less as we get   older


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Disclaimer: The information presented is for information purposes only. It is based on scientific studies or traditional usage. Consult a health care professional before using supplements or making any changes in prescribed medications. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.